Category: Training

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The Ultimate List Of Weight Loss Tips From 14 World’s Renowned Weight Loss & Fitness Experts

The Ultimate List Of Weight Loss Tips From 14 World’s Renowned Weight Loss & Fitness Experts

Cherry-pick the weight loss strategies to fit your body and life! To help you with weight loss, we have conducted an expert roundup for the most eff ...
25 Simple Tips To Maintain A Slim Body – The Ultimate Guide

25 Simple Tips To Maintain A Slim Body – The Ultimate Guide

Did you know that excess fat in the body could raise the risk of heart diseases, high blood pressure and many other complications? In fact, a stud ...
25 Simple Tips & Tricks To Reduce Belly Fat

25 Simple Tips & Tricks To Reduce Belly Fat

Image: Shutterstock While shopping online, I came across those beautiful fitted cocktail dresses – pretty, short and oh-so feminine! I browsed ...
A Sample Indian Balanced Diet Plan For Weight Loss

A Sample Indian Balanced Diet Plan For Weight Loss

India is one of the world’s richest and diverse cultures. With so many festivals and traditional affairs round the year, it is difficult to sta ...
12 Experts Share Their Secrets On How To Do Yoga For Weight Loss

12 Experts Share Their Secrets On How To Do Yoga For Weight Loss

Weight Loss Experts Want to reduce weight naturally? Looking to discover a healthier and more beautiful you? Here, the answer is YOGA. Yes, yoga hel ...
50 Simple & Efficient Ways To Burn Calories & Slim Down Fast

50 Simple & Efficient Ways To Burn Calories & Slim Down Fast

Image: Shutterstock If someone told you that the only way to burn fat was heavy exercises, I am sure you will be disappointed. But, if someone told ...
5 Simple Ways How Almonds Help You Lose Weight

5 Simple Ways How Almonds Help You Lose Weight

Image source – Shutterstock Did you know that nuts are a perfect weight loss food when eaten in moderation? Have you tried almonds for weight ...
4 Simple Ways In Which Cinnamon Helps In Weight Loss

4 Simple Ways In Which Cinnamon Helps In Weight Loss

Image source – Shutterstock Cinnamon is one of the most prized spices in the world. Commonly used as a flavoring agent in different cuisines, ...
21 Ways To Lose Ten Pounds In A Week

21 Ways To Lose Ten Pounds In A Week

Image – Shutterstock Losing weight seems an uphill task to many, especially when you need to lose weight in a couple of days. And especially w ...
Top 6 Ways Of Staying Motivated During Your Weight Loss Journey

Top 6 Ways Of Staying Motivated During Your Weight Loss Journey

Hello!! A weight loss journey is one that you must travel alone. You need something to keep you going: motivation! One can do wonders if properly m ...
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