Category: News

1 2 3 4 41 20 / 408 POSTS

What Are the Main Functions of Minerals in the Body?

Minerals are inorganic substances that are found in soil and rocks. They are essential nutrients that the body needs to survive and carry out daily ...

Role of Calcium in the Body’s Nutrition

As the most abundant mineral in your body, calcium is essential for your body's overall nutrition and health. Calcium makes up approximately 2 perc ...

How to Freeze Glazed Donuts

Donuts are usually purchased by the dozen and though they can be hard to resist, you may not wish to eat them all at once. You can save glazed donu ...

Reason for Healthier School Lunches

School lunches are not always healthy. According to the School Health Policies and Programs Study in 2006, 11.7 percent of elementary schools, 19 p ...

The Three Phases of the Food Digestion Process

Your digestive tract extends from your mouth to your anus and involves not only organs such as your stomach, liver, pancreas, gallbladder and intes ...

How Are Carbohydrates Digested, Absorbed & Eliminated?

Carbohydrates, one of the four major macronutrients, provide a significant amount of fuel to the human body. However, if carbohydrates are not prop ...

Low Carbohydrate Breakfast Casseroles

Some people who start a low carbohydrate diet have trouble planning an appropriate healthy breakfast. This is likely because traditional breakfasts ...

Difference Between Essential & Non Essential Amino Acids

Protein is part of every cell in your body, as it builds and repairs tissues, including your skin and muscles, and makes such vital substances as a ...

How Many Different Vitamins Do Bananas Have?

Fresh fruits are an important part of a healthy, well-balanced diet and bananas are among the best choices. Naturally low in fat and rich in nutrit ...

How Fast Food Affects You Negatively

Most people realize that stopping at the drive-thru for fast food isn’t the healthiest choice. It’s no secret that fast food is typically high in f ...
1 2 3 4 41 20 / 408 POSTS