Category: Mental Health

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My Lifelong Companion, Anxiety, And How It’s Made Me Stronger

My Lifelong Companion, Anxiety, And How It’s Made Me Stronger

This article was originally published on Healthline. I’ve lived with anxiety for as long as I can remember — before I even had a name for it. As a ...
6 Questions To Ask A Therapist Before You Make It Official

6 Questions To Ask A Therapist Before You Make It Official

This article was originally published on Healthline. It turns out that one of the most healing factors of therapy is the relationship I have with m ...

The Symptom Of Depression We Don’t Talk About

“The Symptom of Depression We Don’t Talk About” was published on The Mighty. Written by Jenna B. You may think you know a lot about depression. Y ...

8 Celebrities Explain Why They Use Exercise To Cope With Anxiety

By Kristin Canning Approximately 40 million adults currently live with an anxiety disorder — and that includes lots of celebrities, many of whom ar ...
For Addicted Doctors, Confidential Treatment That Works

For Addicted Doctors, Confidential Treatment That Works

In a high-stress profession, doctors succumb to drug addiction at a higher rate than the general population. A state-sponsored confidential treatmen ...

22 Unexpected Things That Relax People Who Live With Anxiety

“22 Unexpected Things That Relax People Who Live With Anxiety” was published on The Mighty Written by Juliette Virzi When struggling with a mental ...
Anxiety Affects Your Entire Body, And It’s Time To Treat It That Way

Anxiety Affects Your Entire Body, And It’s Time To Treat It That Way

Credit: Anna Parini When we think about anxiety, we tend to consider what happens in the mind—the excessive worry and catastrophic fears—rather tha ...
Prince Harry Wants To Get Rid Of ‘Stigma And Scare Stories’ Around Mental Health

Prince Harry Wants To Get Rid Of ‘Stigma And Scare Stories’ Around Mental Health

Prince Harry gave a stirring speech about mental health at the Virgin Money Giving Mind Media Awards on Monday night. “People seem ready for a dif ...
11 Images That People With Anxiety Will Understand

11 Images That People With Anxiety Will Understand

The most common mental illness in the U.S. is anxiety disorder, with 40 million people currently diagnosed. This number does not include the many pe ...
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